Best Multivitamin in Malaysia 2023 to Fill in Our Nutritional Gaps
They say multivitamins, from the word itself, have all the vitamins a person needs. To clearly explain, it could be about 20 to more than 50 vitamins and minerals in one tablet or capsule. Often, it has Vitamins B and C plus folic acid, zinc, or calcium, because who would take tons of vitamins from different tablets when you can take it in one? We have gathered the Best Multivatamin in Malaysia. Check them out!
Multivitamins are there to improve our immune system and boost our energy production. Some help in our balanced diet and appetite. Though there are different kinds of multivitamins, and this usually depends on age or gender. There are multivitamins for kids, mostly chewable and tasty.
Multivitamins for men could support muscles and fitness just like what Whey Proteins can offer , while those with skin whitening are for women. Of course, there are also multivitamins for people above 50 with all the vitamins and minerals they need and are safe to take with maintenance.
So, if you are looking for a multivitamin for you, your kids, husband, wife, mothers, and fathers, check out the best multivitamin in Malaysia we found on the best online stores.
| Best Multivitamins in Malaysia to Fill in Our Nutritional Gaps | Multivitamins for | Best Price (RM) |
|---|---|---|
| CHAMPS Multivitamin Plus Folic Acid and Taurine | Kids | RM26.87 |
| Multivitamin Vitality | Men | RM139.90 |
| Essentials Women Multi | Women | RM138.00 |
| Centrum Silver Multivitamin | Above 50 | RM36.99 |
| Swisse Children’s Ultivite Multivitamin | Kids | RM41.90 |
| Swisse Women’s Ultivite Multivitamin | Women | RM91.50 |
| APPETON Multi-Vitamin Pastilles | Kids | RM34.44 |
| Chewies Multivitamin | Kids | RM47.80 |
| Optimum Nutrition Opti-men Multivitamin | Men | RM114.90 |
| BLACKMORES Multivitamin + Mineral | Men / Women / Teens | RM177.90 |
Top 10 Multivitamins in Malaysia to Fill in Our Nutritional Gaps
1. CHAMPS Multivitamin Plus Folic Acid and Taurine – Best Halal multivitamin for kids
CHAMPS Multivitamin Plus Folic Acid and Taurine – Multivitamin Malaysia
To promote your kids’ growth and immune system, Champs Multivitamin is the best Halal choice for a multivitamin with Taurine that assists children’s cardiovascular health. This multivitamin has the vitamins and minerals kids need, including Vitamins A, B, C, and D, plus lysine and folic acid.
The benefits of Champs multivitamin plus includes:
- Repair and production of antibodies
- Good vision
- Normal body metabolism
- Calcium for stronger bones
- Build red blood cells
- Maintain a healthy immune system
Champs multivitamin is to be taken by children, 1 tablet for ages 1 to 8 years old, and 1-2 tablets for 9 to 12 years old.
Get this multivitamin at
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2. Nano Singapore Multivitamin Vitality – Best multivitamin with tons of benefits for men
Nano Singapore Multivitamin Vitality – Multivitamin Malaysia
The Nano Singapore Multivitamin Vitality is said to be more than just a men’s multivitamin because of the outstanding benefits it could offer. With that being said, it has complete vitality for men that is enhanced with immune boosters and energy boosters to keep you more energized and relaxed. Each of its 180n capsules can provide you with all these multivitamins active ingredients, including many vitamins, plus calcium, zinc, magnesium, and biotin.
Other ingredients of the Nano Singapore Multivitamin Vitality include echinacea to boost the immune system, beta glucan for heart health, Urtica dioica for anti-inflammatory problems, saw palmetto to increase muscle mass and black currant for antioxidant defense.
More of this multivitamin vitality benefits include:
- Prevention of hair loss
- Support sexual health
- For good vision and memory
- Boosts energy and immune system
- Prevents common colds
- Boosts heart health
- Help fight infections
- Assists energy production
This dietary supplement is advisable to take 2 capsules in the morning with meals.
Get this Nano Singapore Multivitamin Vitality at
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3. Essentials Women Multi – Best smart and clinically formulated multivitamin for women
Essentials Women Multi – Multivitamin Malaysia
Women most likely need to take multivitamins. Whether they are teens, adults, or elderly, they still have tons of things to do at home, school, or work. Plus, we can’t deny that women are also very protective of their bodies and skin.
This Essentials Women Multivitamin is a halal-certified multivitamin clinically formulated to provide health and beauty benefits for women. This contains 5 standard health supplements in 1 tablet and is formulated with almost 29 vitamins and minerals. A multivitamin with the best ingredients has probiotics, L-glutathione, and hyaluronic acid.
Here are the benefits of this Essentials Women Multi of its 5 standard health supplements:
- Contains 8 B vitamins for energy
- Calcium for strong and healthy bones
- Hyaluronic acid for anti-aging and skin hydration
- With L-glutathione for skin whitening
- Boost immune system
- Probiotics for digestive health
- CoQ10 for heart health
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4. Centrum Silver Multivitamin – Best multivitamin and multimineral for adults above 50
Centrum Silver Multivitamin – Multivitamin Malaysia
The well-known multivitamin for adults above 50 is the Centrum Silver Multivitamin formulated with over 25 nutrients to maintain adults’ good health. The vitamins and minerals in this include lycopene, lutein, vitamins, iron, biotin, calcium, zinc, and more. At 50, it’s best to still feel young and do the things you love. That’s why this multivitamin is the best choice.
What are the benefits of taking Centrum Silver?
- Helps maintain good health
- Improves vision
- For stronger bones and vitality
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5. Swisse Children’s Ultivite Multivitamin – Best chewable multivitamin with great taste for kids
Swisse Children’s Ultivite Multivitamin – Multivitamin Malaysia
Children are very sensitive and picky when it comes to vitamins, so parents have to make sure they will like its taste and easy for them to swallow. Look no further because the greatest tasting chewable multivitamin is from Swisse. Children will surely love the natural orange flavor, and what’s more to love is its tons of vitamins and minerals in each tablet.
This premium quality multivitamin contains 21 vitamins, minerals, antioxidants, and herbs, providing great benefits and good health. Its ingredients include betacarotene, vitamins, biotin, calcium, folic acid, iron, and zinc.
What is the best time to take Swisse Children’s Ultivite Multivitamin?
Children from ages 2-4 years old are advised to chew 1 tablet during or after a meal, and for 4-12 years old, it’s best to chew 2 tablets.
If you want to know more about this Swisse Children’s Ultivite Multivitamin, here are its benefits:
- Supports nutritional levels in the body
- Improves immune system
- Supports cognitive development
Get this chewable multivitamin at
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6. Swisse Women’s Ultivite Multivitamin – Best multivitamin for busy women
Are you constantly stressed at work or at home and have a busy lifestyle? The best multivitamin for you is this Swisse Women’s Ultivite Multivitamin. This multivitamin is formulated with almost 50 vitamins and minerals for the body’s needs, including spearmint oil and papaya.
The benefits of this Swisse Women’s Ultivite Multivitamin are:
- Help reduce stress and anxiety
- Improves energy and mood
- Provides nutritional support for busy women
- Assist with energy production
This multivitamin is also suitable to take for those who are vegetarian. It’s best to take this one tablet a day during or after a meal.
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7. APPETON Multi-Vitamin Pastilles – Best multivitamin for kids who love sweets
If your kids love to eat sweets, then go for a healthier one. This Appeton Multivitamin Pastilles is a candy that provides nutrients for children, but better. This contains 7 essential vitamins, including vitamins A, B1, B2, B6, C, D3, and folic acid. Additionally, if your child has a problem with eating or nutrition, these pastilles will help maintain their balanced diet.
The Appeton multivitamin has the following benefits:
- Boost immune system
- Achieve healthy eyes
- For red blood cell formation
- For energy production
- Prevents tooth decay or toothache
- Strengthens bones
This multivitamin is a healthier replacement for sweets and candies and can be taken by children above 2 years old. This is also available in mixed fruit sachets.
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8. Chewies Multivitamin – Best multivitamin for weight and height gain of kids
A cute and tasty multivitamin for kids is this from Chewies, and they will surely love the look of hearts and the taste of strawberries. Each tablet has lysine and is specially formulated to improve kids’ appetite and also aids in height and weight.
Of course, the benefits this multivitamin provides is important:
- Aids with weight and height gain
- Improves appetite
- Helps meet kid’s body requirement
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9. Optimum Nutrition Opti-men Multivitamin – Best multivitamin for men with a fitness lifestyle
For bodybuilding men, the perfect multivitamin that is a great companion every day is the Optimum Nutrition Opti-men Multivitamin. This is formulated with a nutrient optimization system and is made with more than 75 ingredients that are helpful for your body and immune system.
Plus, it is specifically designed to support men’s nutrient needs. These ingredients and formulation are of high potency vitamins and minerals, a great dietary supplement for men working out or just need to boost their health.
The 75 ingredients have 4 performance blends:
- Amino-blend
- Viri-blend
- Phyto-blend
- EnzyME-blend
What’s more to love in this multivitamin are its benefits which include:
- Support nutrient needs
- For a healthy balanced diet
- Potent nutritional insurance for a fitness lifestyle
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10. BLACKMORES Multivitamin + Mineral – Best multivitamin for men, women, and teens
Blackmores is a popular brand for vitamins, and if you are an adult or teen, man or woman, they have the best multivitamin plus mineral for you. This multivitamin has the vitamins and minerals you need to support both your body and mind health. Some of its active ingredients include 10 vitamins, zinc, biotin, potassium, folic acid, and calcium.
Blackmores multivitamin + mineral benefits are:
- All-around nutritional support
- Maintaining good health
- Support for an unbalanced diet
Get this multivitamin at
How to Choose the Best Multivitamin for Your Needs?
What are multivitamins used for?
Multivitamins, being dietary supplements are designed to provide the body with essential nutrients that may be lacking in a person’s diet. Here are some reasons why people take multivitamins:
- General health and wellness: Multivitamins are commonly used to support overall health and wellness. They can help to fill nutrient gaps in the diet and provide the body with essential vitamins and minerals.
- Nutrient deficiencies: Multivitamins can be used to address nutrient deficiencies, such as a lack of vitamin D, vitamin B12, or iron. These deficiencies can lead to a variety of health problems, so it’s important to address them through proper nutrition and supplementation.
- Pregnancy: Multivitamins are commonly used during pregnancy to support the health of both the mother and the developing fetus. Prenatal multivitamins contain higher levels of certain nutrients, such as folic acid, that are important for a healthy pregnancy.
- Aging: As we age, our bodies may become less efficient at absorbing certain nutrients. Multivitamins can help to support healthy aging by providing the body with essential nutrients that may be lacking.
- Athletic performance: Some athletes may use multivitamins to support athletic performance and recovery. Certain vitamins and minerals, such as vitamin D and magnesium, are important for muscle function and recovery.
Overall, multivitamins are used to support overall health and wellness, address nutrient deficiencies, support pregnancy, promote healthy aging, and support athletic performance and recovery. It’s important to choose a multivitamin that meets your individual needs and to follow the manufacturer’s instructions for use and care.
Is it good to take a multivitamin everyday in Malaysia?
Multivitamins are popular supplement in Malaysia, and most experts agree that it is generally safe to take a multivitamin on a daily basis. It is important to choose a high-quality supplement with all the vitamins and minerals that you need. If you are unsure about which multivitamin to take, speak to your doctor or a registered dietitian for advice.
What time of the day should you take multivitamins?
The best time of the day to take a multivitamin is in the morning. This is because taking them at night can interfere with your digestion and the absorption will not be efficient. Additionally, taking them in the morning with food will provide you good energy throughout the entire day.
Do multivitamins make you gain weight?
Multivitamins generally contain very few calories, and therefore cannot directly make you gain weight. However, if you are taking multivitamins and not making any other changes to an unhealthy diet, then it’s possible that you may not be losing weight because you are still eating too many calories.
In this case, it would be best to speak with a nutritionist or dietitian about creating a calorie-controlled diet plan that includes the recommended daily intake of vitamins and minerals.
What are the benefits of a good multivitamins?
A good multivitamin is benefial to our overall health and well-being. Here are some of the benefits of taking a good multivitamin:
- Fills nutrient gaps: A good multivitamin can help to fill nutrient gaps in the diet and provide the body with essential vitamins and minerals that may be lacking.
- Supports immune function: Vitamins and minerals, such as vitamin C, vitamin D, and zinc, are important for immune function. A good multivitamin can help to support a healthy immune system.
- Promotes healthy aging: As we age, our bodies may become less efficient at absorbing certain nutrients. A good multivitamin can help to support healthy aging by providing the body with essential nutrients that may be lacking.
- Supports bone health: Vitamins and minerals, such as calcium and vitamin D, are important for bone health. A good multivitamin can help to support healthy bones and prevent conditions such as osteoporosis.
- Reduces risk of chronic disease: Some studies have suggested that taking a good multivitamin may help to reduce the risk of chronic diseases such as heart disease, cancer, and Alzheimer’s disease.
- Improves mood: Certain vitamins and minerals, such as vitamin D and magnesium, are important for mood regulation. A good multivitamin can help to support a healthy mood and reduce the risk of depression and anxiety.
Overall, taking a good multivitamin can provide several benefits for overall health and well-being. It’s important to choose a multivitamin that meets your individual needs and to follow the manufacturer’s instructions for use and care.
Multivitamin Malaysia
Multivitamins are not created to replace any food, but most of these will help you gain appetite and provide you with the nutrients you need. Choosing the suitable multivitamin for you sometimes depends on your needs, medication, age, and gender. There are multivitamins for kids, men, women, adults, or the elderly because there are active ingredients that only a specific age or gender can take.
Aside from that, there may be instances that people are taking maintenance or medication because of certain health issues, and there may be some ingredients that are not allowed to be taken by them. So, before buying a multivitamin, the best way to get what is needed is to properly read the description or seek the advice of professionals.
Read more:
Best Mineral Supplements for Older Adults in Malaysia
Best Eczema Cream for Your Dry, Parched Skin in Malaysia
Jeriene has been working as a lifestyle writer for the past 5 years, and has established herself as a respected voice in the industry. She has a knack for identifying emerging trends and sharing them with her readers in a way that is engaging and informative. She has also developed strong relationships with brands and PR agencies, like Novatise media which allows her to access exclusive content and events.
Centrum Silver Multivitamin
Check out the top 10 multivitamin that you can get online!
Product Brand: Centrum
Product Currency: RM
Product Price: 33.92-90.40
Price Valid Until: 2024-01-31
Product In-Stock: InStock
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