Talking about yummy stuff, yogurt is a superfood that provides almost every nutrient the human body needs. It is rich in calcium, protein, trace minerals such as potassium and magnesium, and B vitamins that can protect against heart disease.
Why Eat Yogurt
Yogurt with active cultures may also help gastrointestinal conditions such as lactose intolerance and constipation. Many yogurt products also contain probiotics, or good bacteria that can promote a healthy digestive tract and boost the immune system. And because yogurt is rich in calcium, it may help prevent osteoporosis, a disease that results in the weakening of bones.
Another thing to love about yogurt, especially low-fat yogurt, is that it may reduce the risk of high blood pressure. Yogurt truly is a superfood you can consume to have a long and healthy life.
Yogurt comes in different forms, from yogurt drinks to frozen yogurt snacks. With the number of yogurt products out there however, grocery shopping can be a challenge. Confused? Let’s break down some of the Best Yogurt Products in Malaysia.
|Best Yogurt in Malaysia We Love||Best as||Price (RM)|
|Twinfish Yo-Yo Yogurt Drink 10 x 93ml||Drink for children||8.79|
|Anmuxi Greek Yogurt Original Flavour 12 x 205g||Drink for adults||30.00|
|Farm Fresh Mixed Berries Yogurt Drink 24 x 200ml||Drink for children and adults||49.00|
|Bright Cow Greek Yogurt Natural 400g||Ingredient for dishes and desserts||9.50|
|Frutara Freeze Dried Yogurt Bites – Mulberries 30g||Snack or dessert||12.90|
|EasiYo Yogurt Base – Forest Fruits 225g||Breakfast, snack or dessert||24.00|
|Yobick Yogurt Drink – Sakura 310ml||Drink for children/adults||19.95|
|Happy Baby Organic Yogis Freeze-Dried Yogurt and Fruit Snacks – Banana Mango 28g||Snack for older babies and toddlers||18.10|
|Anmuxi Greek Yogurt Blueberry Flavour 12 x 205g||Drink for adults||52.20|
|Alor Freeze Dried Yogurt Bites – Strawberry 30g||Snack or dessert||8.80|
|HONlife Freeze-Dried Yogurt Cubes – Blueberry 20g||Snack or dessert||6.80|
|Gerber Yogurt Melts – Peach 28g||Snack for older babies and toddlers||18.90|
|Nestle La Cremeria Summer Berries Yogurt Ice Cream 10 sticks x 76ml||Snack or dessert||40.00|
Best Yogurt Products in Malaysia
1. Best Yogurt Drink – Twinfish Yo-yo Yogurt Drink
Twinfish Yo-Yo Yogurt Drink is something the kids would love. At 93ml per drink, it’s just the perfect serving size for children. It’s rich in protein and calcium that help in building strong muscles and bones, which means it also helps kids grow big and strong. It’s 100 percent pasteurized and has a yummy taste. It’s packed hygienically and is also easy to open–just press the tip and tear it off to drink. No need for straws! Best served chilled.
Get the Twinfish Yo-Yo Yogurt Drink 93ml x 10 pieces at
Related: Where can I buy honey in Malaysia?
2. Best Yogurt for Weight Loss – Anmuxi Yogurt Original Flavour
Ambrosial Anmuxi Yogurt Original Flavour is a Greek-style yogurt drink for adults. One would normally use a spoon for eating Greek yogurt, but this product has been formulated to be drinkable. It comes with a thick and sturdy straw and has a slightly thicker, creamier consistency than other yogurt drinks. You can also mix it with your oatmeal, muesli, and fresh or dried fruits. You can even use it as salad dressing or as a substitute for sour cream.
Get the Anmuxi Yogurt Original Flavour 205g x 12 packs at
3. Best Fruity Yogurt Drink – Farm Fresh Mixed Berries Yogurt Drink
Farm Fresh Mixed Berries Yogurt Drink is a creamy flavoured yogurt drink for all ages. Its healthy ingredients do not include preservatives or artificial colouring. The yogurt is freshly bottled at the Farm Fresh plant in Johor Bahru before going straight to the supermarket and resellers. It contains active cultures that are good for your guts, helping you build a healthy digestive tract. It also boasts more than 50 billion probiotics, the highest in the Malaysian market. The handy size makes it easy to bring along with you wherever you go.
Get the Farm Fresh Mixed Berries Yogurt Drink 200ml (1 carton, 24 pieces) at
4. Bright Cow Greek Yogurt Natural
Bright Cow Greek Yogurt Natural is the top recommended product when it comes to locally produced Greek yogurt. It’s not only delicious and nutritious, it also comes with a pocket-friendly price tag that makes healthy eating more accessible. It’s made from fresh milk from Jersey cows, which makes it tastier and creamier.
Bright Cow’s Greek yogurt comes in different flavours but the Natural flavour is a favourite because you can use it as an ingredient in many dishes. You can use it as a marinade for dish or meat, stir it into soups, turn it into pasta cream…the list goes on!
Get the Bright Cow Greek Yogurt Natural 400g at
5. Best Yogurt Snack – Frutara Freeze Dried Yogurt Bites – Mulberries
How about yummy yogurt in a solid form? The Frutara Freeze Dried Yogurt Bites is a great snack to have any time of the day. It contains freeze-dried yogurt and real freeze-dried fruits grown from Frutara’s own farm in Chuping Perlis.
This bite-sized yogurt snack comes in different fruity variants: Mulberry, Fig, Passion Fruit, Raspberry, Blueberry, and Gac Fruit. Featured here is the Mulberry variant, which has a delicious balance of tartness and sweetness. Like other variants, it’s rich in vitamins and minerals and does not contain preservatives, artificial colouring, sugar, and gluten. Highly recommended for snack lovers of all ages!
Get the Frutara Freeze Dried Yogurt Bites – Mulberries variant 30g at
6. Best DIY Yogurt – EasiYo Yogurt Base – Forest Fruits
If you’d like to try making your own yogurt, this is the product for you. Just add room temperature drinking water to the EasiYo Yogurt Base to create your own fresh yogurt. One 225g sachet produces 1kg of healthy and delicious yogurt. It’s used best with the EasiYo Yogurt Maker.
This yogurt base is made from fresh milk powder from New Zealand and contains no artificial ingredients such as preservatives, colouring, thickeners, stabilisers, and gelatines. It also doesn’t contain gluten and it’s suitable for vegetarians. Each yogurt serving contains billions of live active cultures that are good for your health.
The yogurt you make with the EasiYo Yogurt Base can last up to 14 days in the fridge. Try it out!
Get the EasiYo Yogurt Base – Forest Fruits 225g at
7. Yobick Yogurt Drink – Sakura
If you’re craving a different yogurt taste, we recommend the Yobick Yogurt Drink in Sakura flavour. It doesn’t smell like sakura, more like a ripe peach, but it does have a sweet cherry taste. Its ingredients include pasteurised yogurt powder, honey, water, sugar and non-dairy creamer. This product does contain flavouring and colouring, but if that’s alright with you and you’re itching to try something new, get yourself a bottle or two (or more) of this yogurt drink.
Get the Yobick Yogurt Drink – Sakura 310ml at
8. Best Yogurt for Babies – Happy Baby Organic Yogis Freeze-Dried Yogurt and Fruit Snacks
Happy Baby Organic Yogis Freeze-Dried Yogurt and Fruit Snacks is great for babies and toddlers. This freeze-dried yogurt is made with organic fruit and yogurt, and melts in your baby’s mouth so they don’t choke. It’s a yummy snack that is high in protein for muscle building and contains pre and probiotics for a healthy digestive system. It’s developed for babies and small children, but we won’t blame you if you end up buying some for yourself as well.
Get the Happy Baby Organic Yogis Freeze-Dried Yogurt and Fruit Snacks – Banana Mango 28g at
9. Anmuxi Greek Yogurt Blueberry Flavour
Anmuxi Greek Yogurt Blueberry Flavour is the flavoured variant of the popular Anmuxi yogurt drink. It has the same rich and thick consistency that fans of this Greek yogurt drink have grown to love. It’s got that distinct blueberry flavour, a fruity sweet and sour taste that can leave you craving more.
Blueberries and yogurt are often paired because they bring out the best in each other. Blueberries have a high fibre content, which supports the probiotics in yogurt and helps the healthy bacteria along its journey through the body’s digestive tract.
Get the Anmuxi Greek Yogurt Blueberry Flavour 205g x 12 at
10. Alor Freeze Dried Yogurt Bites – Strawberry
Here’s another healthy yogurt snack to munch on. The Alor Freeze Dried Yogurt Bites gives you the benefits of milk yogurt and dried fruit in one wholesome and addictive snack. The sweet and crunchy yogurt bites deliver a burst of yogurt and fruit flavour. You can chew a piece right away if you’re really hungry or leave it to melt in your mouth to enjoy the flavour longer.
Freeze-drying fruits locks in the original flavour, texture, and nutrients of fruits. This yogurt snack contains no colourings, added sugar, and preservatives. You can really eat to your heart’s content.
Get the Alor Freeze Dried Yogurt Bites – Strawberry 30g at
11. HONlife Freeze-Dried Yogurt Cubes – Blueberry
There’s a blueberry flavoured yogurt drink, and now we have blueberry freeze-dried yogurt cubes to satisfy your cravings. HONlife Freeze-Dried Yogurt Cubes – Blueberry is great as a snack, as an added ingredient to your cereal or oatmeal bowl, as toppings for Greek or plain yogurt, and as a companion when binge-watching your favourite shows. The small size makes it handy for travel, making it a great snack on the go.
Get the HONlife Freeze-Dried Yogurt Cubes – Blueberry 20g at
12. Gerber Yogurt Melts – Peach
Babies as young as 8 months old can already enjoy Gerber Yogurt Melts. They dissolve quickly in the baby’s mouth and the melted flavoured yogurt can easily be chewed and swallowed. This yogurt snack for babies is made with yogurt and real fruit and tastes so good even adults couldn’t stop themselves from eating. This snack contains live active cultures for your baby’s digestion and overall health, and is a good source of vitamins A, C, and E.
Get the Gerber Yogurt Melts – Peach 28g at
13. Best Yogurt Ice Cream – Nestle La Cremeria Summer Berries Yogurt Ice Cream
Here’s a bonus treat for the hot weather: the Nestle La Cremeria Summer Berries Yogurt Ice Cream! You may feel a bit guilty about eating ice cream especially when you’re on a diet, but hopefully the guilt will lessen because yogurt is healthier than well, just ice cream. This yummy snack/dessert is a combination of yogurt from France with five different berries, all real: elderberries, blueberries, blackberries, raspberries, and strawberries.
This sweet treat isn’t just for summer because it’s perfect for any time of the year. The yogurt ice cream stick is coated with a soft chocolate ganache that complements the berry yogurt flavour. If you’re looking for something sweet and delicious to indulge yourself in, look no further than Nestle’s yogurt ice cream.
Get the Nestle La Cremeria Summer Berries Yogurt Ice Cream 76ml x 10 sticks at
How to Choose the Best Yogurt for Your Health
Yes, yogurt are healthy food. Yet with sugar and food addictive added, even yogurt will turn into junk food. Therefore it is essential to understand what you are eating.
Read the labels carefully to avoid large volume of added ingredients such as sugar, dyes, artificial flavors, stabilizers and preservatives. An interesting thing to know is that ingredients are listed in descending order by their weight. so avoid those that have sugar listed on top.
Nowadays the nutrition facts are also printed on the labels clearly. Let’s learn how to navigate this fact list. Start understanding the serving size then read the total calories in a single serving. Check the nutrition terms like saturated fat per serving or calories per serving, and those that you are concerned of.
Choose those that are low in added sugar. Reduce your exposure to chronic diseases as consuming too much sugar is detrimental to your health. The recommended daily sugar intake for men is 36 grams while for women, its 25 grams.
Do you understand the % Daily Value? This indicates the percentage of each nutrient of the daily recommended amount, in a single serving. 5% or less is low and 20% or more is high. Always choose food with lower in % Daily Value for Saturated Fat, Sodium, and Added Sugars!
Healthy Yogurt in Malaysia
Whether you like them yogurt plain, flavoured, used as an ingredient in different recipes, as a frozen snack, as a drink, or all of the above, we hope this list makes your shopping for the best yogurt in Malaysia easier. Why not give them all a try? Share with us your favorite yogurt product!